And like aspirin, it has anti-inflammatory properties. Mom and I had conversed comfortably in the car on the way to and from her radiation appointment--about my recent blog posts that mentioned her, the LIVE sign I'd purchased, and her concern over her cat being attacked by some feral felines. Beck …
more ...Showering a child with affection, he said, will spoil his character by breeding 'weaknesses, reserves, fears, cautions and inferiorities'. If you're ready to make some moves toward that goal, let's begin identif ying who you need to forgive. You imagine your hatred will change me and undo the loss of …
more ...Exploring meditation can also potentially lead to a deep appreciation of some of the rich and long-standing history of contemplative cultures from all around the world, as well as the techniques that they have employed for exploring the mind and body for many thousands of years. If I can get …
more ...Let's say you have an employee who causes grave disturbance in the workplace. In principle, both forms of attention, concentrated and diffused (and all the degrees of focus in between), are useful. If it's other people, go somewhere where they can't waylay you. I was in remission with chemotherapy and …
more ...In the statues and other artwork, Lakshmi is usually depicted as a gorgeous woman with four hands, sitting on a fully-bloomed lotus and holding a lotus bud. These new scientific lenses reveal facts that can be deeply moving. Now, the majority of people living in France Colony are the very …
more ...Even a quick glance at some common types of parent-teen interactions makes it clear there's plenty of room for progress on this score. He also examined homicides after highly publicized heavyweight boxing matches (Phillips, 1983; The thing that was on his mind was, 'I need to save these kids. After …
more ...Perhaps it was the agency's CFO's dream to double the client's budget for the next ad campaign. Numerous studies have found no correlation between higher salaries and higher levels of happiness. I can hardly make it economically, am far away from family members--and when I get close I don't fit …
more ...And so it is entirely fitting, I think, that we join nature . But I've witnessed the disease cause as much devastation and darkness in families as any other type of calamity. It is understandable that people romanticize a culture based on strong family values, self-sufficiency, and identification with place. Then …
more ...You work with it by leaning into--not away from--it. People who say yes to everything and everyone usually develop some sort of pain later on, because they overcommit or overextend themselves. When he was four years old, someone asked him how he composed music. They attended my workshop because they …
more ...Then a few years ago I joined a boot camp and found myself running. For example, each time you achieve a particular milestone (such as running for 1 minute without stopping), you gradually increase the level of difficulty for the following session (such as running for 90 seconds without stopping …
more ...But some of the challenges I faced certainly were pushing that envelope, like: holding a tarantula AND a snake (not simultaneously); Improved belief in your own ability to succeed in whatever field you choose to pursue will be an output of following the plan outlined in this article. In fact …
more ...Judges are looking for parents who put their children first, who don't try to negatively impact a child's relationship with the other parent, and who have a safe, structured, and loving home environment. To escape my eating disorder, I had to challenge my biases against fat people. An overdose ended …
more ...How worthless, how weak, how vanquished, how hollow it is to have a parent who exists but cannot reach, who says but will not be, who thinks but doesn't dare, who plays and plays and plays, but only, always, forever in the minor key. Crossing arms, especially when holding each …
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